Calories Burn Calculator Calorie Torch - Your Life Clock Your Calorie Torch Track your calorie burn to live your healthiest life! Unit System Metric (kg, cm) Imperial (lb, ft/in) Weight kg lb Height Height Age Sex Select Sex Male Female Activity Type Select Activity Walking (3 mph) Jogging (5 mph) Running (6 mph) Cycling (moderate) Swimming (moderate) Yoga Weightlifting (moderate) Sitting quietly Custom Activity Custom MET Value Duration (minutes) Activity Level (Optional) Select Activity Level Sedentary Lightly Active Moderately Active Very Active Extra Active Calculate Calories